BSimon51's Journal, 20 October 2009

Weigh In record (no journal entry) for 20 October 2009
258.0 lb Lost so far: 10.0 lb.    Still to go: 78.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 October 2009:
1846 kcal Fat: 79.83g | Prot: 81.99g | Carb: 193.02g.   Breakfast: dannon light and fit yogurt, starbucks skinny vanilla latte, fiber one muffin. Lunch: calzone. more...
losing 2.5 lb a week

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