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Ronanlime
Journal
02 Sep 11
Ronanlime's Journal, 02 September 2011
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Weigh In record (no journal entry) for 02 September 2011
193.0 lb
Lost so far:
32.0 lb
.
Still to go:
23.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2011:
1226 kcal
Fat: 53.10g | Prot: 53.93g | Carb: 69.39g.
Breakfast:
Fried Battered Catfish.
Lunch:
Mozzarella Cheese, Tomato Sauce.
Snacks/Other:
Carrot Cake with Icing, Spinach Salad, Margarita.
more...
2654 kcal
Activities & Exercise:
Sleeping - 8 hours and 50 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 6 hours and 45 minutes, Desk Work - 6 hours, Housework - 1 hour, TV - 1 hour.
more...
losing 4.7 lb a week
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Ronanlime's weight history
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