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155
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1581 kcal
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Fat: 69.17g | Prot: 87.84g | Carb: 164.72g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: TLC Pita Crisps - Original 7 Grain with Sea Salt, Tomatoes, Mayonnaise, 100% Whole Wheat Bread, Tuna in Water (Canned). Dinner: Digestive Health Vegetables, 2% Fat Milk, Tomatoes, Italian Sausage. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Pimiento Cheese, Multi Grain Crackers. more...
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losing 0.3 lb a week
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