Weigh In record (no journal entry) for 12 January 2016
|
90.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 January 2016:
|
633 kcal
|
Fat: 15.77g | Prot: 24.48g | Carb: 107.54g.
Lunch: Gala Apples. Dinner: Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Chicken Noodle Soup (Medium), Chick-fil-A Side Salad. Snacks/Other: Tap Water, Peppermint (Mint), Kroger Cinnamon Rolls with Icing, Yoplait Go-Gurt Portable Lowfat Yogurt - Strawberry Splash, Cool Cotton Candy, Act II 100 Calorie Butter Mini Popcorn Bags. more...
|
|
1410 kcal
|
Activities & Exercise:
Ballet - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celestecamomile's weight history
|