celestecamomile's Journal, 12 January 2016

Weigh In record (no journal entry) for 12 January 2016
90.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 January 2016:
633 kcal Fat: 15.77g | Prot: 24.48g | Carb: 107.54g.   Lunch: Gala Apples. Dinner: Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Chicken Noodle Soup (Medium), Chick-fil-A Side Salad. Snacks/Other: Tap Water, Peppermint (Mint), Kroger Cinnamon Rolls with Icing, Yoplait Go-Gurt Portable Lowfat Yogurt - Strawberry Splash, Cool Cotton Candy, Act II 100 Calorie Butter Mini Popcorn Bags. more...
1410 kcal Activities & Exercise: Ballet - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...



     
 

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