Hosshead54's Journal, 12 January 2016

Weigh In record (no journal entry) for 12 January 2016

255.4 lb Lost so far: 1.6 lb. Still to go: 90.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2016:

7 kcal

Fat: 0.14g | Prot: 0.85g | Carb: 0.28g. Breakfast: Coffee. more...

3382 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...

losing 12.6 lb a week


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Hosshead54's weight history