Melissa24's Journal, 19 October 2009

294.0 lb Lost so far: 0 lb.    Still to go: 134.0 lb.    Diet followed N/A.

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1425 kcal

Fat: 46.00g | Prot: 123.15g | Carb: 139.21g.   Breakfast: peanut butter, protein powder. Lunch: 12" Turkey Breast. Dinner: 1/2 serving 12" Turkey Breast. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, cottage cheese, apple. more...

3606 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...