teelasmith's Journal, 11 January 2016

201.6 lb Lost so far: 0.4 lb.    Still to go: 69.6 lb.    Diet followed poorly.

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1835 kcal

Fat: 74.50g | Prot: 95.00g | Carb: 187.00g.   Breakfast: Pepsi Diet Pepsi (Can), Equaline Adult Gummy Vitamins, Hydroxycut WildBerry Powdered Instant Drink Mix. Lunch: Great Value Sugar Free Lemonade Drink Mix, Great Value Multi Grain Crackers, Great Value Fat Free Small Curd Cottage Cheese. Dinner: Pepsi Diet Pepsi (Can), Pizza Hut Cheese Breadstick, Pizza Hut BBQ Pizza. more...

2228 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...