Weigh In record (no journal entry) for 11 January 2016
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141.5 lb
Lost so far: 4.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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320 kcal
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Fat: 3.00g | Prot: 10.00g | Carb: 60.00g.
Breakfast: Hy-Vee Black Cherry Yogurt. more...
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steady weight
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Simutjuke's weight history
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