| February 2016 |
| Thu 4th: |
160 *
|
12%
|
fat: 7.46g |
| |
protein: 9.78g |
| |
carbs: 16.08g |
|
1800*
|
 1640
|
| Wed 3rd: |
1841 *
|
139%
|
fat: 77.29g |
| |
protein: 59.22g |
| |
carbs: 233.46g |
|
-
|
-
|
| January 2016 |
| Mon 11th: |
320 *
|
24%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 10th: |
776 *
|
59%
|
fat: 28.28g |
| |
protein: 26.08g |
| |
carbs: 100.74g |
|
-
|
-
|
| Sat 9th: |
1605 *
|
122%
|
fat: 103.49g |
| |
protein: 32.02g |
| |
carbs: 140.45g |
|
1752*
|
147
|
| August 2015 |
| Sun 16th: |
674 *
|
34%
|
fat: 23.37g |
| |
protein: 77.63g |
| |
carbs: 39.20g |
|
1744*
|
1070
|
| Sat 8th: |
872 *
|
44%
|
fat: 24.90g |
| |
protein: 28.77g |
| |
carbs: 132.31g |
|
2119*
|
1247
|
| Fri 7th: |
1627 *
|
81%
|
fat: 62.38g |
| |
protein: 75.60g |
| |
carbs: 190.02g |
|
2531*
|
904
|
| Thu 6th: |
1087 *
|
54%
|
fat: 29.79g |
| |
protein: 83.42g |
| |
carbs: 120.62g |
|
2144*
|
1057
|
| Wed 5th: |
1126 *
|
56%
|
fat: 49.83g |
| |
protein: 32.20g |
| |
carbs: 138.15g |
|
2494*
|
1368
|
| Tue 4th: |
1054 *
|
53%
|
fat: 55.00g |
| |
protein: 37.14g |
| |
carbs: 102.91g |
|
3464*
|
2410
|
| Mon 3rd: |
1369 *
|
68%
|
fat: 58.81g |
| |
protein: 64.47g |
| |
carbs: 141.96g |
|
2733*
|
1364
|
| Sun 2nd: |
2332 *
|
117%
|
fat: 82.06g |
| |
protein: 55.14g |
| |
carbs: 254.69g |
|
1800*
|
 532
|
| Sat 1st: |
1526
|
76%
|
fat: 81.24g |
| |
protein: 68.72g |
| |
carbs: 131.60g |
|
2913*
|
1387
|
| July 2015 |
| Fri 31st: |
1512 *
|
76%
|
fat: 54.18g |
| |
protein: 51.98g |
| |
carbs: 140.52g |
|
2762*
|
1250
|
| Wed 29th: |
1474 *
|
74%
|
fat: 54.66g |
| |
protein: 85.66g |
| |
carbs: 153.33g |
|
2691*
|
1217
|
