Weigh In record (no journal entry) for 11 January 2016
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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1210 kcal
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Fat: 33.82g | Prot: 161.67g | Carb: 65.12g.
Breakfast: Pink Lady Äpfel, Clementinen. Lunch: Kaufland Suppenfleisch Vom Rind, Ei, Gemüsebrühe, Möhren, Gekochter Sellerie, Spitzkohl, Hähnchenbrustfilet. Dinner: Milfina Milch 1,5% Fett, Inkospor Active pro 80 Stracciatella. more...
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losing 9.0 lb a week
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vanni123katze's weight history
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