Weigh In record (no journal entry) for 15 May 2024
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144.2 lb
Lost so far: 25.8 lb.
Still to go: 144.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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1570 kcal
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Fat: 58.30g | Prot: 61.29g | Carb: 206.61g.
Breakfast: Envy Apple, My Coffee, Trader Joe's Pitted Prunes. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich, El Nopalito Tortilla Chips. Dinner: White Rice (Medium-Grain, Cooked), Beef Stir Fry. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Cinnamon Schoolbook Cookies, Sogo Saki Ika, Trader Joe's Mini Mint Ice Cream Mouthfuls, Sunsweet Dried Pitted Prunes, Trader Joe's Kettle Corn. more...
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gaining 1.4 lb a week
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bumbye's weight history
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