Weigh In record (no journal entry) for 16 May 2024
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143.3 lb
Lost so far: 26.7 lb.
Still to go: 143.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2024:
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951 kcal
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Fat: 25.52g | Prot: 42.82g | Carb: 142.34g.
Breakfast: My Coffee, Envy Apple, Trader Joe's Pitted Prunes. Lunch: El Nopalito Tortilla Chips, homemade turkey sandwich. Dinner: Pita Bread, Season's Choice Steamed Mixed Vegetables, Baked Potato (Peel Eaten), Daphne's Greek Cafe Steak Kabob. more...
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losing 6.3 lb a week
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bumbye's weight history
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