Weigh In record (no journal entry) for 10 January 2016
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162.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2016:
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1761 kcal
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Fat: 83.60g | Prot: 73.00g | Carb: 157.00g.
Breakfast: Marie Callender's Dutch Apple Pie. Lunch: Lee's Famous Recipe Famous Breast Strips, Lee's Famous Recipe Cole Slaw, Lee's Famous Recipe Biscuit, Lee's Famous Recipe Mashed Potatoes w/Gravy. Dinner: Applebee's Boneless Buffalo Wings - Classic. more...
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gaining 0.1 lb a week
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