Weigh In record (no journal entry) for 10 January 2016
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197.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2016:
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278 kcal
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Fat: 13.76g | Prot: 13.14g | Carb: 27.41g.
Breakfast: Banana, Bacon. more...
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gaining 1.7 lb a week
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Misswinterandsnow's weight history
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