Weigh In record (no journal entry) for 16 May 2024
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209.0 lb
Lost so far: 33.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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711 kcal
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Fat: 25.83g | Prot: 27.65g | Carb: 96.68g.
Breakfast: Nespresso Koffie. Dinner: Bruine Boterham, Tomatensoep met Balletjes. Snacks/Other: Coca-Cola Cola Zero, Pringles Classic Paprika. more...
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losing 0.3 lb a week
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christophe.wettinck's weight history
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