AncientHippie's Journal, 15 May 2024

215.4 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1543 kcal

Fat: 70.13g | Prot: 62.63g | Carb: 182.28g.   Breakfast: Great Value Texas Cheese Toast with Garlic. Elevenses: Marketside Caesar Salad Kit, Kroger Pork Country Style Ribs. Afternoon Tea: Tangerine. Dinner: Nissin Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Jolly Time Crispy 'n White Popcorn. more...

2534 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...