Weigh In record (no journal entry) for 14 May 2024
|
224.2 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2024:
|
737 kcal
|
Fat: 20.53g | Prot: 57.87g | Carb: 85.60g.
Breakfast: Творог 5%. Dinner: Горбуша Жареная. Snacks/Other: Морковь. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sybear's weight history
|