Weigh In record (no journal entry) for 12 May 2024
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143.7 lb
Lost so far: 26.3 lb.
Still to go: 143.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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1806 kcal
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Fat: 12.66g | Prot: 9.97g | Carb: 40.93g.
Breakfast: My Coffee. Lunch: Quick Calories. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Cinnamon Schoolbook Cookies, Sogo Saki Ika, Trader Joe's Mini Mint Ice Cream Mouthfuls. more...
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losing 4.9 lb a week
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bumbye's weight history
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