Weigh In record (no journal entry) for 10 May 2024
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166.4 lb
Lost so far: 4.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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597 kcal
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Fat: 24.35g | Prot: 13.93g | Carb: 84.11g.
Breakfast: Ferrero Collection Ferrero Rocher, Ferrero Collection Ferrero Rondnoir, Banana. Lunch: M & S Café Tuna and Sweet Corn Wrap, Mango, Tangerine. Snacks/Other: Holland Bakery Putri Salju, Holland Bakery Kastengels. more...
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losing 3.1 lb a week
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Ami Gallacher's weight history
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