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Back on track mentally with my diet. I think it's because I slept ok last night. Beef burger with an oz of mozzarella. I went shopping again at Dicks sporting outlet. Very dangerous! I got a few summer shirts and didn't get the pants I wanted.
Diet Calendar Entry for 09 May 2024:
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553 kcal
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Fat: 38.26g | Prot: 44.02g | Carb: 7.22g.
Breakfast: Lemon Juice (Canned or Bottled) , Chobani 2% Plain Greek Yogurt, Ground Beef (80% Lean / 20% Fat) , Mozzarella Cheese (Whole Milk). more...
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 Comments
09 May 24 by member: -MorticiaAddams
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Looks so good! A Dicks outlet ohhhh you are lucky!
09 May 24 by member: Sidnay123
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09 May 24 by member: Nyx Death
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Looks delicious! I love shopping for new clothes. Always so much fun!
09 May 24 by member: Windy Day
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Thanks everyone. If you need winter stuff, Dicks is loaded with sales. I didn't get any but hope to in a month or two.
09 May 24 by member: jenjabba
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I’m the same way. The better I sleep, the better my blood sugar levels get and a lot less cravings or feeling hungry!
Sleep is so important. 7-8 hrs a night is ideal. Most nights I get 6-7. WISH I could deep 8-9! Your burger meal looks delicious!!
09 May 24 by member: StormsGirl
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I've had a terrible cough and not sleeping well at all (sinus infection/bronchitis). This explains my sugar cravings. Thanks for the insight...this make sense now.
10 May 24 by member: BadJujugurl
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