Weigh In record (no journal entry) for 07 May 2024
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188.8 lb
Lost so far: 46.2 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1255 kcal
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Fat: 64.67g | Prot: 52.90g | Carb: 125.84g.
Pre-Breakfast: Original 100% Vegetable Juice (11.5 oz), Diet Pepsi (Can), Tea (Brewed). Dinner: Smithfield Applewood Smoked Bacon Pork Loin Filet, Baked Potato Stuffed with Cheese (Peel Eaten). Snacks/Other: Drake's Devil Dogs Creme Filled Devil's Food Cakes, Jack Link's Original Beef Sticks (23g), Kellogg's Cheez-It Snap'd Double Cheese, Breyers CarbSmart Caramel Swirl Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 1.4 lb a week
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tamparick33614's weight history
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