Weigh In record (no journal entry) for 06 January 2016
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242.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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2065 kcal
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Fat: 76.50g | Prot: 96.00g | Carb: 255.50g.
Breakfast: Pepsi Pepsi Max, Premier Nutrition Whey Protein, General Mills Honey Nut Cherrios Cups. Lunch: Betty Crocker Tuna Helper - Tetrazzini. Dinner: Taco Bell Doritos Locos Tacos, Taco Bell Shredded Chicken Quesarito. Snacks/Other: Pillsbury Cookies Ready To Bake - Reindeer Shape, Mentos Mixed Fruit Chewy Mints. more...
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gaining 0.0 lb a week
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