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Time to get out of holiday bad eating habits!!!
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192.7 lb
Lost so far: 15.3 lb.
Still to go: 7.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2016:
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1499 kcal
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Fat: 89.15g | Prot: 57.90g | Carb: 132.74g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Sunsweet Dried Pitted Prunes, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), American Cheese, Egg. Lunch: Entenmann's Crumb Topped Donuts, Ghirardelli 60% Cacao Dark Chocolate Squares, Great Lakes Cheese Monterey Jack Cheese. Dinner: Hale and Hearty Pasta E Fagioli Soup, Ghirardelli 60% Cacao Dark Chocolate Squares, Eggplant Parmesan Casserole. Snacks/Other: Butter, Dinner Rolls, Great Value Cocktail Peanuts. more...
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gaining 0.6 lb a week
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