Weigh In record (no journal entry) for 05 January 2016
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168.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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761 kcal
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Fat: 28.61g | Prot: 39.08g | Carb: 98.12g.
Breakfast: Hard-Boiled Egg. Lunch: Dream Dinners Jasmine Rice, No Name Canned Black-Eyed Peas, Glory Foods Seasoned Southern Style Turnip Greens. Snacks/Other: Best Yet Original Saltine Crackers, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...
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steady weight
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willsmom68's weight history
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