Weigh In record (no journal entry) for 09 February 2016
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166.0 lb
Lost so far: 2.3 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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780 kcal
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Fat: 33.70g | Prot: 32.59g | Carb: 86.20g.
Breakfast: Great Value Crunchy Peanut Butter, Thomas' Blueberry Bagel, Berry Oatmeal Cups. Lunch: Chow Mein Chinese Noodles, Hot and Sour Soup. more...
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losing 0.6 lb a week
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willsmom68's weight history
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