peachydish's Journal, 05 January 2016

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Weigh In record (no journal entry) for 05 January 2016

151.5 lb Lost so far: 0 lb. Still to go: 19.2 lb. Diet followed poorly.

Diet Calendar Entries for 05 January 2016:

1168 kcal

Fat: 42.63g | Prot: 66.33g | Carb: 131.37g. Breakfast: Herbalife Formula 1 Shake Mix. Lunch: Herbalife Formula 1 Shake Mix. Dinner: Bacon, Stir Fried Vegetables, Woolworths Dried Mango, Mango. more...

1890 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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peachydish's Journal, 05 January 2016

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