Weigh In record (no journal entry) for 03 May 2024
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129.2 lb
Lost so far: 11.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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1090 kcal
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Fat: 49.04g | Prot: 62.15g | Carb: 100.45g.
Breakfast: Watt's Mermelada Durazno sin Azúcar Añadida, Colun Quesillo Light, Marraqueta. Elevenses: Plátano. Lunch: Beshos Besitos de Merengue, Tocino (Curado, Frito, Cocido), Guiso lentejas, Mr. Keto Lemon Cake. Afternoon Tea: Almendras, Huevo Revuelto. Dinner: Huevos Revueltos (Enteros, Cocidos). more...
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gaining 0.5 lb a week
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