Weigh In record (no journal entry) for 03 May 2024
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193.3 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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665 kcal
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Fat: 39.49g | Prot: 34.45g | Carb: 40.82g.
Breakfast: Morliny Boczek Wędzony, Chleb Tostowy, Jajko. more...
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losing 0.2 lb a week
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