durkesp's Journal, 04 January 2016

First work week of the new year. Looking forward to it because I seem to do better when I have a schedule. Already ran this morning and feeling excited.

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2731 kcal

Fat: 90.74g | Prot: 158.69g | Carb: 366.03g.   Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Bananas, Blueberries, Kashi GOLEAN Vanilla Graham Clusters. Lunch: Snyder's of Hanover Mini Pretzels (Package), Trader Joe's Field Fresh Chopped Salad with Grilled Chicken Breast (with Dressing). Dinner: Chicken Stir Fry. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Snyder's of Hanover Snaps Pretzels, Publix Gala Apple (Medium), Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Publix Gala Apple (Medium), Snyder's of Hanover Snaps Pretzels, Publix Gala Apple (Medium). more...