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Five months until my 40th Birthday. Looking to be 10-15 lbs less by that time. Everything is going in the right direction. Chris is being so supportive, it is very sweet :)
Diet Calendar Entries for 08 February 2016:
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2481 kcal
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Fat: 65.68g | Prot: 129.11g | Carb: 392.81g.
Breakfast: Bananas, Skim or Nonfat Milk (0.5% or Less Butterfat), Blueberries, Kashi GOLEAN Vanilla Graham Clusters. Lunch: Snyder's of Hanover Mini Pretzels (Package), Subway Fat Free Honey Mustard, Mission Foods Mission Burrito 10" Flour Tortilla, Turkey Breast Meat. Dinner: Subway 6" Turkey Breast, Subway Fat Free Honey Mustard, Doritos Nacho Cheese Tortilla Chips (49.6g). Snacks/Other: Chobani Simply 100 Vanilla, Quest Pumpkin Pie Protein Bar, Carrots, Kashi Heart to Heart Cereal - Honey Toasted Oat, Miss Vickie's Sea Salt & Vinegar Potato Chips, Publix Gala Apple (Medium), Quest Pumpkin Pie Protein Bar. more...
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2394 kcal
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Activities & Exercise:
Running - 8/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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