Weigh In record (no journal entry) for 01 May 2024
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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822 kcal
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Fat: 22.37g | Prot: 53.50g | Carb: 107.42g.
Breakfast: Scrambled Egg (Whole, Cooked), Heiner's White 35 Reduced Calorie Bread. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Heiner's White 35 Reduced Calorie Bread. Dinner: Heiner's White 35 Reduced Calorie Bread, Great Value Cut Green Beans (No Salt Added). Snacks/Other: Hershey's Kisses, Dannon Oikos Triple Zero - Strawberry, Cabbage, Sun-Maid California Organic Raisins (Box). more...
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1928 kcal
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Activities & Exercise:
Standing - 35 minutes, Sitting - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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