drobinson22's Journal, 04 January 2016

drobinson22's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 January 2016

184.5 lb Lost so far: 0 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2016:

173 kcal

Fat: 5.75g | Prot: 6.35g | Carb: 26.10g. Breakfast: Beatrice 2% Milk, Activia Fat Free Vanilla, Nature's Path Heritage Ancient Grains. more...

2061 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

drobinson22's weight history

view complete history

drobinson22's Journal, 04 January 2016

Submit a Comment

Other Related Links

Members

drobinson22's weight history