GigiDunaway's Journal, 29 April 2024

137.4 lb Lost so far: 42.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 53.72g | Prot: 145.84g | Carb: 57.54g.   Pre-Breakfast: Naked Nutrition Pea Protein Powder. Breakfast: Dannon Light & Fit Greek Yogurt - Tiramisu, Great Value Almond Milk Original Unsweetened. Second Breakfast: Kroger Fried Chicken Breast. Lunch: Daisy Light Sour Cream, Baked Potato (Peel Eaten), Steak. more...

1551 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...