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Diet Calendar Entries for 24 April 2024:
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1539 kcal
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Fat: 32.05g | Prot: 60.85g | Carb: 249.30g.
Breakfast: Coffee with Milk. Lunch: PAN Arepa Asada (Venezolana), Banana, Orange. Dinner: Orange Juice , Devoto Avena, Onions , Carrots , Lettuce, Tomatoes, White Rice, Beef T-Bone Steak (Trimmed to 1/4" Fat) . more...
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3643 kcal
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Activities & Exercise:
Sleeping - 4 hours, Sitting - 8 hours, Standing - 2 hours, Skipping Rope (Jumping Rope) - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Apple Health - 9 hours and 10 minutes. more...
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