Weigh In record (no journal entry) for 24 April 2024
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214.3 lb
Lost so far: 27.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1951 kcal
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Fat: 86.81g | Prot: 31.80g | Carb: 262.28g.
Breakfast: Nespresso Koffie. Lunch: Mora Mexicano, Stoofvleessaus, Regalo Mayonaise, Frieten. Dinner: Boni Honingkoek met Parelsuiker. Snacks/Other: Everyday Speculoos, Pringles Classic Paprika. more...
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losing 1.5 lb a week
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christophe.wettinck's weight history
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