Weigh In record (no journal entry) for 22 April 2024
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144.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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190 kcal
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Fat: 6.00g | Prot: 3.00g | Carb: 35.00g.
Snacks/Other: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Quaker Chewy Granola Bars - Chocolate Chip. more...
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steady weight
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conductor's weight history
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