lisa.tddc's Journal, 29 December 2015

Weigh In record (no journal entry) for 29 December 2015

166.8 lb Lost so far: 55.2 lb. Still to go: 46.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2015:

344 kcal

Fat: 1.89g | Prot: 76.70g | Carb: 0.00g. Dinner: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). more...

2668 kcal

Activities & Exercise: Elliptical - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

losing 8.4 lb a week


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lisa.tddc's weight history