buckmccalla's Journal, 28 December 2015

209.8 lb Lost so far: 40.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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2076 kcal

Fat: 54.67g | Prot: 62.34g | Carb: 259.89g.   Breakfast: Eat'n Park Bacon, Eat'n Park Hash Browns, Eggs (Large), Toasted and Buttered Rye Bread. Dinner: Arctic Shores Imitation Crab Meat, Reggano Angel Hair with Herbs. Snacks/Other: Marie Callender's Lemon Meringue Pie, Shrimp. more...

3048 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...