Weigh In record (no journal entry) for 26 December 2015
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238.8 lb
Lost so far: 51.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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1448 kcal
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Fat: 118.41g | Prot: 57.27g | Carb: 40.26g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Keto Zucchini Bread, Cream (Half & Half). Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Brussels Sprouts, Ellsworth Cheddar Cheese Curds. Dinner: Teriyaki Sauce, Benihana Filet Mignon, Benihana Japanese Onion Soup, Benihana Salad with Ginger Dressing, Benihana Hibachi Vegetables. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry. more...
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losing 2.2 lb a week
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 Comments
This is an accomplishment in itself! Managing to not gain at Christmas?? Astounding! 😊
14 Jan 16 by member: MurderMostFowl
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:) I lost more weight during Thanksgiving. I had a good holiday season :)
15 Jan 16 by member: nerdylady31
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