Weigh In record (no journal entry) for 26 December 2015
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164.4 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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1747 kcal
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Fat: 43.02g | Prot: 40.13g | Carb: 266.35g.
Breakfast: Whole Foods Market Stollen Almond, Whole Foods Market Stollen Almond, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil. Lunch: Market Pantry Iced Gingerbread Holiday Cookies, Healthy Choice Tomato Basil Soup, Clancy's Honey Wheat Pretzels. Dinner: Stop & Shop Corn on the Cob, Don Lee Farms Chipotle Blackbean Burger, Bush's Best Vegetarian Baked Beans. Snacks/Other: Creme De Menthe, Vodka, Kahlua Kahlua, Friendly Farms Skim Milk, Planters Pumpkin Spice Almonds, Ikea Food Dark Chocolate - Choklad Mörk. more...
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gaining 2.8 lb a week
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