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Diet Calendar Entries for 17 April 2024:
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2199 kcal
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Fat: 67.52g | Prot: 101.19g | Carb: 304.45g.
Lunch: Banana, Cheese Empanadas, Claldy Muzarella, Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Queso Fresco, Butter , PAN Arepa Asada (Venezolana), Lentejas Con Chorizo (Sopa De Lentejas), Banana. more...
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3743 kcal
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Activities & Exercise:
Sleeping - 6 hours, Sitting - 8 hours, Standing - 2 hours, Skipping Rope (Jumping Rope) - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Apple Health - 7 hours and 10 minutes. more...
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