Weigh In record (no journal entry) for 17 April 2024
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176.6 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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3085 kcal
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Fat: 191.46g | Prot: 142.66g | Carb: 198.59g.
Breakfast: Colombina Bon Bon Bum, McKay Triton Chocolate, San Jorge Arrollado Lomo con Ají, Aceite Vegetal, Huevo, Cena Pan de Molde Blanco Grande. Lunch: Fruna Palito Naranja, Carne de Cerdo, Aceite Vegetal, Fideos, Salsa de Tomate, Cebollas. Dinner: Coca-Cola Coca-Cola sin Azúcar, Cuisine & Co Maní con Miel. Snacks/Other: Aceite Vegetal, Huevo, PF Hamburguesa, McKay Triton Chocolate. more...
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losing 1.1 lb a week
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