Weigh In record (no journal entry) for 25 December 2015
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184.7 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2015:
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4766 kcal
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Fat: 219.36g | Prot: 140.04g | Carb: 539.10g.
Breakfast: Philadelphia Zalm & Dille, Bolletje Oerknäck Waldkorn, Banaan, Yakult Yakult Light. Lunch: Campina Botergoud Gezouten Grasboter, Milsani Halfvolle Melk, Zacht Gekookt Ei, Delicieux Paasbrood Luxe Stol, Delicieux Luxe Appel Notenslof, Delicieux Volkoren Notenstol. Dinner: Jumbo Slagroomijs Caramel Royale, AH Banaan Karamel Slagroomijs, Firenze Apfelstrudel Lidl, Jumbo Aardappelroosjes, Knorr Romige Mosterdsoep, Asperges, Bloemkool, Jumbo Beenham Honing-Mosterd. Snacks/Other: Kerstkransje, Chocolade, AH Roomboter Amandelstaaf. more...
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gaining 7.7 lb a week
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