Weigh In record (no journal entry) for 24 December 2015
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147.4 lb
Lost so far: 8.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2015:
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2571 kcal
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Fat: 72.35g | Prot: 133.88g | Carb: 264.46g.
Breakfast: Driven Cinnamon Roll, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fred Meyer Sugar Free Syrup, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Peanut Butter. Lunch: Califia Farms Mocha Pure Iced Coffee With Almond Milk, Fred Meyer Sugar Free Syrup, Egg White, Private Selection Center Cut Bacon, Daves Thin Slices Whole Wheat. Dinner: Bob Evans Homestyle Stuffing, Cherry Pie, Breyers No Sugar Added Vanilla Ice Cream, Kroger Sweet Potato Pie, Green String Beans, Brussels Sprouts, Pork Loin (Tenderloin). Snacks/Other: Angry Orchard Hop'n Mad Apple, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Angry Orchard Hop'n Mad Apple, Truvia Sweetener, Hershey's Natural Unsweetened Cocoa, Meijer Extra Lean Ground Beef (96% Lean), Spinach, Wild Harvest Vegetable Broth, Pumpkin Muffins, Protein Rice Krispy Treats, Nutiva Organic Chia Seed. more...
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1980 kcal
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Activities & Exercise:
Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Danielle Hawkins's weight history
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