Weigh In record (no journal entry) for 23 December 2015
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136.0 lb
Lost so far: 34.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2015:
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919 kcal
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Fat: 22.00g | Prot: 34.50g | Carb: 127.50g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, char sui, Shirakiku Sanukiya Udon. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Jack Link's Premium Cuts Original Beef Jerky, Mac Chocolate Chip Cookie. more...
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losing 4.2 lb a week
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bumbye's weight history
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