Weigh In record (no journal entry) for 15 April 2024
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169.8 lb
Lost so far: 9.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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592 kcal
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Fat: 21.12g | Prot: 23.80g | Carb: 73.21g.
Breakfast: Nestlé Corn Flakes, Kiwi, FruVita Jogurt Naturalny Kremowy. Lunch: Bakalland Słonecznik Łuskany, Mlekovita Ser Favita Sałatkowo-Kanapkowy Półtłusty , Lidl Buraki Gotowane. more...
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gaining 1.6 lb a week
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agaobx's weight history
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