| April 2024 |
| Sat 20th: |
597 *
|
31%
|
fat: 40.37g |
| |
protein: 39.17g |
| |
carbs: 24.13g |
|
-
|
-
|
| Fri 19th: |
1044 *
|
55%
|
fat: 45.20g |
| |
protein: 37.26g |
| |
carbs: 130.83g |
|
-
|
-
|
| Thu 18th: |
742 *
|
39%
|
fat: 30.42g |
| |
protein: 52.74g |
| |
carbs: 65.03g |
|
-
|
-
|
| Wed 17th: |
480 *
|
25%
|
fat: 21.52g |
| |
protein: 8.48g |
| |
carbs: 65.61g |
|
-
|
-
|
| Tue 16th: |
1117 *
|
59%
|
fat: 53.01g |
| |
protein: 61.42g |
| |
carbs: 97.60g |
|
-
|
-
|
| Mon 15th: |
592 *
|
31%
|
fat: 21.12g |
| |
protein: 23.80g |
| |
carbs: 73.21g |
|
-
|
-
|
| Tue 9th: |
841 *
|
44%
|
fat: 30.97g |
| |
protein: 39.87g |
| |
carbs: 94.00g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
453 *
|
24%
|
fat: 19.61g |
| |
protein: 30.47g |
| |
carbs: 37.38g |
|
-
|
-
|
| Sun 10th: |
529 *
|
28%
|
fat: 13.55g |
| |
protein: 23.08g |
| |
carbs: 80.62g |
|
-
|
-
|
| Sat 9th: |
349 *
|
18%
|
fat: 27.19g |
| |
protein: 15.69g |
| |
carbs: 13.60g |
|
-
|
-
|
| Fri 8th: |
1009 *
|
53%
|
fat: 44.91g |
| |
protein: 38.36g |
| |
carbs: 113.59g |
|
-
|
-
|
| Thu 7th: |
1466 *
|
77%
|
fat: 60.01g |
| |
protein: 99.06g |
| |
carbs: 138.67g |
|
-
|
-
|
| Wed 6th: |
1205 *
|
63%
|
fat: 49.63g |
| |
protein: 56.24g |
| |
carbs: 135.90g |
|
-
|
-
|
| Tue 5th: |
1317 *
|
69%
|
fat: 52.14g |
| |
protein: 67.20g |
| |
carbs: 148.31g |
|
-
|
-
|
| Mon 4th: |
827 *
|
44%
|
fat: 30.74g |
| |
protein: 26.83g |
| |
carbs: 114.68g |
|
-
|
-
|
| Sun 3rd: |
314 *
|
17%
|
fat: 11.97g |
| |
protein: 6.48g |
| |
carbs: 44.43g |
|
-
|
-
|
| Sat 2nd: |
736 *
|
39%
|
fat: 28.61g |
| |
protein: 57.20g |
| |
carbs: 62.56g |
|
-
|
-
|
| Fri 1st: |
1493 *
|
79%
|
fat: 44.46g |
| |
protein: 80.71g |
| |
carbs: 176.62g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2035 *
|
107%
|
fat: 85.99g |
| |
protein: 68.36g |
| |
carbs: 249.42g |
|
-
|
-
|
| Wed 28th: |
1578 *
|
83%
|
fat: 55.10g |
| |
protein: 46.55g |
| |
carbs: 223.61g |
|
-
|
-
|
