|
We leave to spend ChristmasIn Shiner today. Star Wars is calling us loudly!
|
196.4 lb
Lost so far: 57.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2015:
|
835 kcal
|
Fat: 42.27g | Prot: 21.59g | Carb: 96.13g.
Breakfast: Kroger Oatmeal Chocolate Chip. Lunch: Potato French Fries, McAlister's Deli Cole Slaw, Fried or Battered Breaded Floured Shrimp. Dinner: Wolfgang Puck Old Fashioned Potato Soup. Snacks/Other: Indulgio Sweet & Salty Capuccino, Rice with Broccoli in Cheese Sauce (Frozen Side Dish). more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mj1014's weight history
|