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Good start this morning with poached salmon and cooked spinach. I'm not really a sweets person, so a savory breakfast works for me. Salmon and greens give me a good start to the day. How are y'all this morning? 🙃☺️
Diet Calendar Entries for 14 April 2024:
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1465 kcal
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Fat: 77.82g | Prot: 90.21g | Carb: 134.44g.
Breakfast: Great Value Wild Caught Alaskan Pink Salmon, Spinach (Chopped or Leaf, Frozen) , Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Signature Select White Corn Kernels. Afternoon Tea: Cooked Green String Beans (from Canned), Tyson Foods Fajita Chicken Strips. Dinner: Breyers CarbSmart Ice Cream Bars - Almond, Lindt 85% Dark Chocolate. Snacks/Other: Great Value Wavy Lightly Salted Potato Chips. more...
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2529 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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