Weigh In record (no journal entry) for 21 December 2015
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102.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2015:
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708 kcal
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Fat: 21.01g | Prot: 24.35g | Carb: 112.33g.
Breakfast: Silhouette Yogurt, Bananas, Kirkland Signature Japanese Green Tea. Lunch: Smartfood White Cheddar Popcorn, Miss Vickie's Lime and Black Pepper. Dinner: Italian Salad Dressing (Fat Free), Snow or Sugar Snap Peas, Broccoli, Cauliflower, Kirkland Signature Chicken Pot Pie. more...
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1734 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Standing - 4 hours, Cooking - 2 hours, Watching TV/Computer - 5 hours, Desk Work - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes, Resting - 30 minutes. more...
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losing 7.0 lb a week
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Princess Strawberry's weight history
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